Training the mind #To what.

The clarity and confidence in the direction is there. I am also very confident in myself as well. The challange is mind not being inspired, pulling in all the direction, freaking out etc. there is no alternative suggestion, just being stretched in different direction.

The mind here is the voice and emotion.

Now the process of training the mind is you need to do it step by step. First of all take the most baseline desire and implement it one strategy at a time.

Then add more strategies to strengthen that belief. And then add the next one.

 
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Day #49.

Lin replied I shouldn’t tell anyone that she is getting weight. In the evening I just sat in cafe and cool off, when the impulsive nature arises it seems better to not engage instead of getting swept away by clicking and going down to... Continue →