TRIMESTER #1 MODULE HEALTH

sleep - explore and experimentation with this.

yoga - set the morning routine of 30min and extend up to 50min. Improve your understanding.

food - learn about protiene, b-12 supplement, omega-3. Cut down on chai, move towards Satvik food

 
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Weekly Course - 1. Express not impress.

The husk of this is to tell something untrue to impress someone. Telling german girl about party. mom telling ramlakhan. than other person has all the power of rejection. there was something similar I did with that Australian girl. you... Continue →