TRIMESTER #1 MODULE HEALTH

sleep - explore and experimentation with this.

yoga - set the morning routine of 30min and extend up to 50min. Improve your understanding.

food - learn about protiene, b-12 supplement, omega-3. Cut down on chai, move towards Satvik food

 
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At the moment I am massively updating myself in Javascript and programming. In next 4 weeks I will have a solid come back in terms of the a programmer. There are few doors open with this. Take the next batch at mountblue. I can work as... Continue →