Week #01

I am kicking off this week with one goal. Integrate first central principle in your life. ZeroDownTime rule.

• Every moment you are aware, you have to choose between 4 options, Explore. Execute. Educate. Relax. In the same order.

Exploration

• explore the correct principles and important question around which you want to centre your life. When you pass something in execution phase, you have extreme clarity on it.

Execute

• integration of this pricinple is a form of execution, write about these pricinple, audio or video is another form of execution.

Educate

• drawing 7 habits, reading new books, relevant videos.

Relax

• Talking to people. Taking a walk. Watching YouTube…

The integration process -

• keep this in mind - In the morning you write down, in the night you write down. There is also two 10 min session of analytical meditation. In the night before you sleep you need to review day based on this lense. Sort of report card.

• give your best - in the time you are present you always choose the right action.