Week #07

Sprituality -
Understanding -

• gratitude. Medium post
• compassion and sharing. Medium post.

Integration practices-

• zero downtime.
• daily morning and evening meditation on Identity centre, cognitive ease, impaccable words, zero downtime.

social -
Understanding -

• The need and theme of conversation. Svbtle post.
• The search of partner
• The phases of relationship,
• The Five attraction switches,
• The art of flirting.
• Demographics.

Education

• Hairs, on face and top.

Integration

• Daily meditation on empathic listening and boundaries.

*Health - *
Education

• Paleo and Satvik diet.
• Strength exercise.
• Physical Yoga.

Integration

• salad, no food in night, water.

Finance -
Understanding -

• How much money you need.
• Some ideas that can generate that money.

Education -

• Business basics.