Week #07 retrospective.
Spirituality -
Understanding -
- did the medium post on gratitude.
- did the medium post on compassion and sharing.
Integration practices
- Morning and evening - 20 min meditation on the sound of silence. Followed by 20 min. Meditation on identity centre, zero down time, Congnative ease and impaccable words.
- practiced it applying in the time of observation.
social
Understanding -
- did need of conversation post on svbtle.
- did theme of conversation post on svbtle.
- did the phases of relationship.
- did attraction switches post on svbtle.
- did demographic post on svbtle.
- did art of flirting post on svbtle.
- consolidated all of the post in one medium post on the organic flow of conversation.
Education -
- did drawing of classic hair style and learnt basics of hair.
Integration -
- did 3 empathic listening meditation and twice the boundaries.
- practiced in the time of observation.
- followed grooming routine.
Health
Understanding -
watched couple of good life videos on Paleo, supersize. Researched slightly about
Integration
10 on 10 on water consumption, salad and no food after 7.
Finance
Education -
Watched a video by remi Sethi.
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