Week #95. Retroaspective.

spirutality -

• astavakra [ writing ]
• sandeep morning meditation.
• Micheal singher.
• actionable know what matters and reacording.
• who am I
  • the architecture of life
  • principles of mind - fear and anxiety
  • self realization
  • who am I
  • sukha and dukh ka chanik uday
  • every 2 hr. Logging.
  • learning of the day
  • meaningless impulse
  • the impulsive explosion
  • the fixed rules of the mind
  • the thought is the cause
  • thinking vs doing
  • conflict of belief
  • understanding vs experience
  • knowledge vs experience.

social -

• never split the bill [ negotiaton ]
  • calibrated question
  • gauranteed excecution
  • bargain hard
  • black swan
  • draw
  • actionable KVM
  • sexual fantasies, - draw

work -

• actioable KVM.
• Sam Walton.

health -

• 5 yoga class
• Dental
• protein powder
• cooking
  • poha, Daliya, pulav, smoked aloo, aloo sandwich, veg sandwich, lotu seed snaks. Chapati and jeera aloo. Sleep
• chai to green tea
• next step - rotation of consciousness.

Logistics

• get mobile repair.
• big baskets.