Week #98. Retroaspective.

spiriutal -

• train your mind.
• basic nature of mind.
• one thought in and all other out.
• how to grow spritually [ self suggestion ]
• confidence in me and the path.
• what exactly is hard.
• retrain - audit.
• retrain - how to analyze the thought.
• the structure of thoughts
• retraining thought | belief. The set of values.
• how I build belief
• sense and underlying understanding.
• emotions.
• automatic vs aware thoughts
• suggestion | visualization and log. -1 day Vipassana

social -

• 5 levels of leadership
• ideal team player.
• open ended vs close ended questions
• the relationship. Different people I know.
• relationship. Do I want to be in one or not.
• offering what I want. [ need. attraction. Lin. Ritika. ]
• attraction. Need. Freedom.
• in the relationship.

health -

• systematic course in yoga.

work -

• daliya pulav, poha.