September 27, 2018

Agreements.

At one moment there can only be one thoughts and associate feeling, and I can be relaxed in it and bring my focus to breath. Every time I feel uncentered I observe the voice and emotions and release it, If I know the truth of the matter I repeat it.

Kudos

at every moment we choose wether to embrace wholesome or unwholesome. we are not helpless passive victims of fate. we are not pawns moved by some greater force. in this moment we choose and in the next moment we experience the result of... Continue →

Agreements.

Now read this

6. skillful effort