DAY #01. Principles.

I need clear principle around sex. A way to figure out healthy breakfast with least effort. Principle around doing something when it is not very engaging [ Grammer ]. Writing down the competing ideas and choosing and sticking with right one [ feeling of stealing ]. Writing down and having the right criteria to judge. Choosing the most effective path regardless of feelings.

For the sex, the one is about getting more strength, second is releasing with unwholesome ways, or blast of watching porn. so there is also the element of balance. and a healthy relationship requires some degree of sex.