frame and negs.

so I was in the acting class, and I lost the frame. I have no clue what I am doing here. my state of mind is disturbed. I don’t like what I am doing and I am bad at it. I am doing it quarter heartedly, juhi told me to play on a bit side, and than this new guy came and started this song selected few people and rest of the people go back I was one of the rest. I can’t opt out. situation is gravited in the other direction and on the social status I am somewhere down. situational alpha is in the mood of domination today. so to sum up. situational social frame is worse, mind is agitated, you don’t want to be in the situation but can’t really opt out. you are being nagged. what you are doing is uncertain. can you still hold the internal frame. a good test of your self esteem. does it shake your internal frame. YES. although recovery period is impressively good.

to hold the frame you need to know what the fuck is your frame. the only thing you could have done here is, to know you came here to learn more about your self. and hold that frame. and if you don’t have this frame, you are fucked up. specially when you do an experiment. you must know what is your frame.