Health Recalibration - Next Calibrated Step.

In the period of month change the habit of chai with lemon ginger honey or something more healthy. Understand what is sattvik food and slowly move one meal after another in that direction. If get chance learn the cooking.

Slowly without hurry go the next step in yoga. Know what you will do next month. Keeping in mind this is the long term thing. Keep hustling and learning.

Learn about yoga nidra and sleep and fix the very strong morning routine.

Build yearly checkup routine.

Explore pachnackarma, satkarma, accupunture, healing etc. when you are in other places.