Recenter.

You have to recenter, you have to know what matters. And you have to know with crisp clarity. Reacting on impulses is not taking me anywhere and my mind is screaming for help.

Stop. At this very moment know what matter. With crispness. If you are not sure about direction then change the direction. At this very moment. Change the direction of thoughts.

Spiritually I am growing every single minute. And how you do that. Every single minute I am seeing the truth inside myself. Realising. Making the right decision. No matter how it feels. Every second I am observing, seeing, realising. Understanding, analysing. Every action and reaction I observe. This is my profession as well. If I lack the knowledge to understand then I just sit and see until that state pass away. I form the clear question that needs to be answered and then let intellegence allow it answer.

I always complete the task I undertook in that gatka itself. If I am tired I relax. I see the states. Play with them, change them, I am not their slave, they are mine.

Socially I keep improving my communication. Keep integrating the element of communication. Keep exploring and practicing the challanges. Keep taking the risk in romantic area. Keep moving forward. Keep building the good companion relationships. And keep looking for opportunity to serve.

In the contribution you had a starting point from here. Live a strong life. Integrate and share. Integrate and share. Face each problem, understand it clearly and then share authentically. Build the skill. Really help other people. And really sharpen your skill.

In health, you know adjustment you need to make for food make them not just say but do. The yoga class learn atleast 2 pose with full awareness.

Don’t waste even a single moment. These moment are precious and counted. In every moment you need to ask is that the best I can do.