SL #1
social life, this is one the most important, under-looked and denial driven aspect of my life, it is quite evident that how poor knowledge and skill is affecting my life.
grooming - I don’t mean go and apply face foundation. but having puss on your face is not really something to proud of. I read grooming for men and built a basic grooming routine.
daily -
- drink 2 lt+ water.
- clean your face twice ( with organic facewash/scrub ). and use face moisturizer with sun cream.
- brush and scrap tongue twice ( I started to use electronic brush )
- daily bath than use deodorant and than use powder for underarm, pelvic and foot.
- daily use fresh underwear and socks.
- twice a week wash your hair and condition them.
weekly -
- clean pubic hair and underarm hair.
- clean face more deeply using facepack.
- cut down nails.
this could allow you to feel good and hygienic for yourself. I started doing it from last week and it feels pretty good. this is a simple thing I need to continue from here onwards.
style -
fundamentally there is two parts - hair ( face and head ) and clothes. where I stand I need the education in both. so I brought this book. classic hair style for men and dress like a man. and the next immediate task is to read them.
mind game -
I read playbook for men and it was a phenomenal read. it clear shows me my lack of assertiveness and just engagement. how my not taking any lead is social situation is actually hurting me. and not expressing myself in general is leading to damaging social life. i became more engaged and expressive in my nature and that makes a lot of difference. people around me were so happy and attracted to it. needless to say I make some mistake and offended some people. but this is exactly what will happen. if you take a authentic stand people who respect your value will attract and some people will repeal. some mistake like I should go a step further to convince people for ordering food from the same place were genuine. for this week I would like to practice more on becoming direct on your wants and intentions.
than I started to read the charisma myth and it’s quite clear that I need more spiral education.
for this week I will focus on reading books on style related but from this angle keep working on the group you know like your friends and colleagues and keep asserting yourself authentically in conversations.