Week #04

spirituality -
Improve -

1. Identity centres - research and new understanding based on last week data. Post on svbtle

Explore -

1. Be impeccable with your words - a medium post on it.
2. The process of integrating a insight into habit - a medium post on it.
3. The two point of opportunity ( optional ) - research or medium post.

Integrate - Congnative Ease. - Log every hour.

*soical *
Improve

• empathic listening - post on medium.

Explore -

1. 5 advice for better communication - medium post on it. / red bandpost on svbtle.
2. Appearance/grooming map and current inventory/ upcoming experiments - A map describing grooming and apperial understanding. Top 5 logical experiments.
3. Demographics map. Draw possible demographic location on map. With 10 locations.

health -

Explore -

1. Exercise map and relevant exercise - draw map to start and integrate in 10 min exercise. Based on your previous understanding.
2. Draw a diet map - draw the component of diet from becoming veg.
3. (Optional ) Read yoga by iyengar.

Integrate - salad in lunch.

finance -

Explore -

• Draw 100startup
• 5 ideas that can generate streams - a svbtle post

Execute -
Weight the security risk and execute FD.