Mental Attitude And Practice.
Presence- Whatever task I am doing, My job is to be completely present in that task. While doing a task thinking about something is the most destructive thing you can do. Ofcourse my job is to keep practicing my attention on the task. while I am not doing any task, I am observing my breath and sensation. If the mind is wandering too much sit down and observe the breath.
Solution Oriented- I do not put the energy in enumerating the problems, excuses and why this will not work, but work with the how can I do it. keep asking how can I do it better, how can I further improve. your Job is to build the solution consciousness.
Detach from the fruit of the result- All the task are the same, I do them all with enthusiasm. Without the expectation of fruit. Success, failure, mixed, I do the task for the sake of the task. with enthusiasm, to learn, to grow, to better in it, like a child.
Know...