I met Ashish, Maneesh, Akhil, Vishvesh, Raveendra, Rishab, Sunil roshan, Kishor, Surrendar. Rinshu, Sriynash. Dinesh, Ganesh, Vaibhav, Aushutosh, Maheash. Mayank.

Then I met Tushar, Yash, Sumit, Pedro, Shantu, Nameesh, Sajal, Manu, Mohindre, Puneet, Raghav, Pratap, Mayank, Sharma. Raghav, Pragya, Namrata. Shryansh.

Then I met Teja, Kaustubh, Anmol, Malik, Hrishi, Nareedra, Volien, Pankaj, Suraj, The lead, the team of intel. Anil.

Praful, Shashank, and people at the house, Kewat, Ishan.

Amey, Avinash, Krishnana, Ashish, swanand, Akshada, Neha, Anilw, AnilJ, Tejaswita, Renuka, komal, radhika, Mayanka, Leena, Pooja. Sonali, Shashank. Sam, Shantu. Pradeep. Sameer.

The Austrian girl, Rahul, Sohail, Jubin, Moda, Ayush, Mohindre. Australian girl.

Shantu, Freeman, Vaibhav, all the jagga crowd.

Alex, Lucio, David, Cirpo, Arman, Amin, Hosam, Oba, Rajan, Shidhin, Philipppo, the people at...

I am in the control not the voice. Yes it can scream and there could be some interesting sensation nonetheless I have complete control over the action. I can observe it, play with it. Ignore it. It is just a toy.

Sensation is just a sensation, it is signal and opportunity to free yourself or grow yourself. What is it signaling my limits. Fears. Did you notice it has already been passed away. These sensations are changing like weather anyway. The most stupid thing is to avoid the object.

It is always smarter to act based on what you know is important rather than do nothing and waste time. Life is short. You have to take advantage of every single moment. There is nothing more stupid than being paralyzed or feeding the white sugar.

Everything you do will be in the four domains, there is nothing outside. You can utilize every moment with the perfect calibration. You are fooling yourself...

Based on what creates the uplifting and growing env. Know the set of value that you are going to judge yourself against. Instead of random stuff. In the state of confusion or unclarity I can switch back to these set of values. And instead of choosing easy path I can rely on well thought out system.

The same set of values you need to create about what you are about. And than see if anything is against it.

These two has to based on truth.

First of all, change the language you are using in your mind. Words are framing the situation. Root out the negative words and use every words that are positive. Instead of hard use word challenging.

Instantly, change the frame. When you see competing with someone change it to what can I learn and share from this guy, he invested his resources in some other area than me. Let’s learn from him. If he is smarter than even better.

When there is something like sexual turmoil, this is the opportunity. And constantly live in the state of what is the opportunity here.

Toady I was having conversation with parents and they were accusing my brother and her wife for neglects and was very angry that they preferred her nanny over mom. They were verbally accusing them. God knows what they will do when they will reach there.

The underlying problem was that they were feeling very disrespected. And some of the part they were saying might also be true.

Any attempt from my side to explain anything was going into the vein. As they were not listening at all. In the middle I tried different route. I started to listen to them intently. And start summerizing it to papa.

This is the only way to create safety, you have to listen to them, and repeat it back so they know they don’t have to fight, they are actually being listen. And then set the mutual purpose. Rally in cry. Which is what we want, we all want to live together.

There is a need of communication that mom...

self suggestion with awareness - The most important tool is self suggestion with self awareness. This is how you can loosen up the beliefs, lossen up the voice, strengthen what you know is true. If you can use it effectively, this could be master piece.

keep your self on the topic

• Voice of knowledge | Mickey | James Allen | Sandeep.

the self suggestion book the mastery of self suggestion.

NLP. - I am sure this will also help.

unbeatlable mind. - he has several technique.

There is no doubt in my mind is whatever I believe is acting like this underlying set of truth that I am being judge against. Anything that I believed is being used against me to paralyse me.

There is also different experiences that triggered different emotions. And now I am avoding or running towards whatever object triggered the emotions.

And I also feel like the judgement of the voice in my head is using every belief against myself.

understanding the whole structure of mind will take more time and is not the right approach. You need to atleast intellectually understand that. Keep yourself feeding information, drastically so you don’t slip away from the target. And start implementing one truth at a time.

Whatever help you to condition it. Do it. The goal is clear. Now start working with it.

It is noisy and loud. Almost to the point where it is dictating what should I do now. There is consistent feeling of fear in my heart. This is all uncomfortable and I am not feeling very confident but I am still keep moving.

There is structure to this, there is cause and effect. And this voice thing can be changed. It is just that it is so hard to see and think when it is shouting.

Although I need to take a first step. Again I don’t need to solve all at once. But I need to take the first step to start working on it.

Decisions and actions are somewhat shallow. Having not much depth. And firmness. Direction is correct though.

spirituality -

• train the mind. [ practice. ]

work -

• ed-tech job.

social -

• serving - collage student.
• socializing | networking. - what does it mean.

health -

• systematic course on yoga and kriya.