Moving Forward.
So the first layer is to constantly grow with four domains. This I will continue, maybe sometimes it is possible that I am not feeling in the grooves, the mind is unstable but in a matter of time, it will become stable. And I can continue.
Another iteration I need on top of it is, in all these 4 domains, burning goals. It should not be infinitely churning but the constant meaningful goals and improvement.
The more I know the mind, the more I can be sure about the reasonable expectations from it. All these patterns are expected and will be there.
There should be a worthy goal for life. You can be sure it is not going to feel pleasant to pursue it, but then, you can be sure nothing will be feeling pleasant all the way.
Given all the options you need to decide what kind of life you want to live, and then, go after that.