The core values are the principles that create a better life in the realm of the mind. A consistent well-designed default. On the other hand, I have a default that leads to well, hell. It is moving from mind to intelligence.
There is this thing about this conflict between values and desires. You want to compromise the values when desire overpowers you, or just lower mind overpowers you, of course, you pay the price in the form of self-esteem.
Now the question is how can I make these deeply ingrained.
First, you need to practice, you do it anyway every day. That’s how I built the habit of meditation, you just practice it. Now I can not imagine not doing it.
Now you can also use affirmation and visualizations and internally make it strong.
Than keep sacrificing desires. The desire for ease, the desires for senses.
Life can be a lot more if you are willing to engage in a meaningful...