The Goals.
There is this thing about goal. It gives you direction. With a goal you can cut down the noise. You can visiualize it, break it down and move forward day by day and then you can achieve it.
There should be first layer of goals, lets call it essentials. You need to make sure. you have essentials.
In extreme essentials, You need to have enough finances to live a decent enough life and should not be dependent for money on other people. Body should be in healthy condition. The mind should be clear, focused and trained in proper way, There should be understanding of Who am I.
I should have enough finance to live decent enough life,