nitesh sharma

Professional Programmer, Introverted traveler, and Admirer of classics.

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Use every moment.

You know what you are looking for, you have a good understanding of layout of the world. Why are you wasting even a single second?

Take it, digest it, grow with it. Do not waste even a single second.

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Comparison.

A communication happens with health guy, something inside me knotted. The guy told me he had a wonderful life, girls, travel, running company. Something hit me there.

Then he started to act as, if he is providing me acceptance. Let me check your website and in 2 min. Ya that was good. There is non verbal rejection, even though the words are different even opposite.

In his world he is pretty important and then he is judging and deciding my place in that world.

My state of mind is slightly off. In terms of what to do next. And unsurity that comes from living in uncertainty.

Unsure, comparison, non verbal or even verbal rejection of other.

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Week #70

Health -

  • Recalibraete food | medicine.
  • 7 days yoga [ kormangala mindfit ]

Work -

  • writing book.

Social -

  • The romantic relationship.
  • Recalibrate social life.

*Spiritual - *

  • practice vipasssana [ morning and evening. ]
  • the next place.

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Week #69 retroaspective

*Work *

  • Edit and upload sandeep video.
  • Master your self esteeem [ recreate | record| edit ]
  • work on the book [ complie all my previous posts].

Social -

  • Date Kavita ( unsuring )
  • Innov8, ashayine, cult jumba.

Spirituality -

  • 2 hours meditation
  • practice what you preach.

Health -

  • 1 cult jumba.

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Master your self esteem #2.

  1. Born with high self esteem child.
  2. Low self esteem, effects.
  3. The cause of low self esteem.
  4. How to build high self esteem.

When we experince low self esteem, it becomes so hard to just express ourself, there is so much self doubt that our voice start to crumble, our body start to close, and we start to filter our words so we don’t end up saying something wrong.

And because a we are feeling very insecure, and unworthy inside, instead of exploring, living and engaging with life, which is kind of our nature, we start to live within our circle of familiarity, and then rationalise and justify.

But interestingly, we were not born like that, infect if you look a child, any child, you will notice, every child has a very healthy self esteem. He is completely comfortable expressing himself. Even too comfortable. He can scream, cry, Laugh, he can walk naked in the middle of crowed without any...

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Week #69

Spirituality -

  • follow strict ritual
  • 2 hours meditation
  • practice what you preach.

*Work *

  • Edit and upload video
  • Master your self esteeem [ recreate | record| edit| upload ]
  • work on the book.

Social -

  • Date Kavita
  • Innov8
  • Rooftop yoga ( 1 class ).
  • Ashayien.
  • Salsa bangalore.

Health -

  • 2 rooftop class.

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Week #68 retroaspective.

Social -

  • the problem of relationship.
  • ideal social life
  • girlfriend or exploration.
  • social recalibration
    • elements and movement and flow.
    • communites.
  • reset know what matters
  • Dating Kavita.

Spiritual -

  • the perfect life.
  • higher goals.
  • next phase.
  • took a day off.
  • recreation of ritual.
  • applying my own advice.

Work

  • master your self -esteem [retake]
  • element of work
  • settin up interview with sandeep.
  • the heros and writers’ journey.
  • good life project interview research, Marie folio, fashion girl, his interview
  • researching and creating sandeep journey.
  • TAKING SANDEEP INTERVIEW.

Health -

  • 2-3 yoga class.

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Setting the intention for sandeep interview

What this interview is all about.

This is my first interview and certainly not the last. The first and formost is to get the ball rolling. Take first interview, keep it light hearted and soak the experince. This experince is the main thing all together. With this you are no more novice in this area.

We are all the same and exploring life with different angles and stories, sandeep is a tuff guy, well decepliened and smart and he spent 33 years interacting with life, he mastered one area where you can really use some help, you can genuinely learn a lot from this guy, just see what he did and how he tackled each area of life. There is always why.

You have practiced conversations for years. Just relax and let it flow. You know sort of guidline, the best conversation happens at the state of ease and god.

Shot, edit and upload and you won. Let it be raw, smooth out the kinks, improvise...

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THE HEROES JOURNEY - sandeep.

LIVING normal life, accident [ weekness ]CALL TO ACTION, some time in depression REFUSAL, kungfu master, MEETING THE MENTOR, first match, CROSSING THE THRESOLD.

School harships, family problem, being jokes, friend at school, winning battles. TEST, ENIMIES, ALLIES. Winning friends, regular practice, APPROACH. The grandmaster tournament, yoga, ORDEAL, winning the tournament [REWARD]

Problem in teachings ROADBACK to home. Being ripped off, loosing job, RESURRECTION. teaching at Amrutha Bindu. ELIXIR of life.

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The Heroes Journey - relationship.

Normal life,REFUSAL TO CALL by pretending I don’t need it CALL TO ACTION by Prabeesh. Rational male MEETING WITH MENTOR, dinner with Italian and unable to speak at farewell. CROSSING THE THRESOLD.

The rational male, Aron, way of superior man, acting class, mastery of love, esabell, den girl, the indo-pak guy at the Mumbai table. J. TEST, ENIMIES, ALLIES. Esabell, J, Jenny, Swiss lady, preparing for date. APPROACH. Dating preksha, lin, ORDEAL. Living with lin REWARD.

Break up with lin, her letter, lonely month. ROAD BACK. Desire to contact her back but let go RESURRECTION. Dating Kavita, THE ELIXIR of skill. A YouTube channel on how to be good in relationship. END.

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