nitesh sharma

Professional Programmer, Introverted traveler, and Admirer of classics.

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Week #68

social -

  • artcitecting the social life.

spirituality -

  • practicing the surrender experiment.

work -

  • improving the delivery and creating master the self esteem.
  • writing the book.
  • taking an interview.
  • how can I possibly build a business out of it all.

health -

  • doing yoga with Sandeep.

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Week #67 retroaspective.

Work -

  • writing book ( first post )
    • confusion to clarity
    • inaction is not an option
    • the myth of that one thing.
    • the key blocks of our life.
    • crafting your life
    • health and manifesto
    • work and manifesto
    • relationships and manifesto
    • self mastery and manifesto
    • calibrated growth
  • apply for tedTalk whitefield
  • shot and edit master your self-esteem
  • brought new mic.
  • planning interview [ Jonathan ]

sprituality -

  • surrender experiment
  • vipassana

relationship -

  • meeting Divya, Alankara, Kavita, jitanedra
  • engaging in innov8, Amrutha Bindu, salsa, cult.

Health -

  • yoga

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Surrender experiment.

All my mind thinks about food, power, reproduction. Trying to arrange them in a manner that is either too transient or just senseless, this is the endless cycle, and inharinetly dissatisfying.

Everything I do intentionally I need to take responsiblity of And then there is judgment, about being right all the time, this is all non sense. There is no way anything I can do that will permanently satisfy the voice.

When I want something, it creates unease while attempting the very same thing. That expactation creates the knotting effect.

What if I let go nither designing nor running away, but engaging with the moment. And just solving the challange life is presenting and putting me through.

What if I refine my intuition with what life is presenting. And then serve it. With all my heart and alertness.

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Chapter #14 One year case study.

Supply what you did for last one year.

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Chapter #13 Calibrated growth.

Orgaicnially everything in nature grows, gradullay. So is your growth. Once we are clear with what is important to us. The most important thing is to take one step infront of other.

As we receive more and more Data, our understanding matures, and vision borderens. And we become more and more firm in our pursuits.

build an assessment process - Every week, get to a nice place. do a retrospective of last week. How you did this week. Based on your manifesto and new data create small goals that will be your focus next week. Ofcouse you don’t need to spread over and make goals in each area. By all means you can focus on just one part if it needs more attentions.

handle your mind - just because you have decided to take control of your life. Doesn’t mean your mind will follow your command. The good thing is no matter what your mind says you can classify it one of the categories and if it is...

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Chapter #12 self mastery manifesto.

Write down what you did.

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Chapter #12 self mastery.

When we have awareness about what is happening inside ourself, love, happiness, satisfaction, mind, intellect… these aren’t just concepts anymore we know excatly what they are. and what creats happiness and what creats suffering. When we lack this internal awareness we are searching for happiness by hit and trail.

When we look inside the first thing we notice is there is this voice inside our head. It has been referred as many names mind, parasite, or just plain old noise. And it is constantly judging telling, freaking out and advicing what we suppose to do. Without any will of ours. It talks non stop. And what we are really trying to do is to reach a point where this voice is satisfied. It also calls itself I.

Then we have emotions. There are two primary emotions fear and love. We are trying to avoid one and get another. A part of emotions are afflictions. Which we trying to avoid

...

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Chapter #11 relationships manifesto.

The step by step manifesto for relationships.

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Chapter #10 relationships.

The need of relationships - Imagine, you have an emotional tank inside yourself. It gets filled when you have a positive interaction with someone and it gets empty when you have a negative interaction. There is a small hole in the bottom of this tank so if you isolate yourself competely, the tank start to drip and empty by itself. The more empty this tank is the more need of relationship we have. The more fuller it is the more balanced you feel.

By the virtue of receprocity, we fill this tank. Authenticity, valnureblity and love fills it. Judgement, advice, and disrespect empties it. The closer the relationships is, stronger the effect is.

What we really looking for is love and respect. It can come from outside or inside. When we find love inside ( self love ) the need of emotional tank ends, when we get attached to outer love or acceptance. It creats the strong need.

The types of...

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ted talk

Nitesh was formerly a passionate computer programmer. He passionately worked for around 5 years in mnc, consultancy and startup. Eventually he reached a point where he was working with very smart people with salary around 40lacks/year, everything once he dreamt of, but instead of finding happiness and satisfaction, he found stressful and meaningless existence.

Eventually he left his job, start travelling and experimenting with life to understand what really matters. In last 3 years, he spent countless hours in meditation that helped him quit down his mind and subjectively understand himself, read hundreds of books, experimented with his own life, valunteering, travelling, yoga, acting, mentoring, living in solitude, hostels, village, abroad… all with the intention to subjectively understand what really matters.

These last 3 years taught him a lot about himself and what really matters...

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