There are 108 Upanishads. 9 upnishad from Gita press and from Satyananda. 45 Upanishads. Then there are some from arbunido and all.

9 upnishad from satynadana seems to be good priciple book to start from. And accompany this by 108 upnishad and 9 Gita press upnishads. This should give you right meaning and then you can search and go deep in each one.

The process of reading these upnishad is to go through one. Do chittanupasna and then do the second and so on. There is no hurry. It is ok if you do not understand the meaning of some passages.

Order these 3 books.

spirtuality -

• Create a daily routine.
• Chittanupasna on yoga sutra and self suggestion
• Upanishads.
• Explore selfless service project.

Social -

• 7 pricinple of marraige
• never split the bill

Work -

• explore programming and the possibilities.

Health -

• sleep implementation.
• yearly checkups.

It is a 3 month immersion.

Getting better understanding of of self by Upanishad. Controlling mind and keeping it balanced. Living a family life with Lin. Self less Service.
Getting better understanding of diplomacy. Moving further in programming and MetaInsight. Yearly test. Learning to cook.

Proper sleep. Yoga. Community engagement.

Yearly checkup of vitamin b-12|D. Dental checkup. At later stage you can add cleansing practice.

Know more about better and deeper sleep and complete sleep, integrate the yoga nidra. Learn more. Sleeping after food etc. get it to the optimal level.

getting more understanding of food in terms of protein and all, for vegetarian, also little by little learning to cook atleast basics, so if you travel the world, you can cook for yourself. Have three sattvik meals and 1 chai every day.

Get deeper in yoga by reading books and practicing it, do a yoga TTC.

The one aspect that has started to hit is money. I am not dying without it but it must be in consideration. I am down to 10lakh. And now it is affecting the quality of life and options.

The current project is the MetaInsight. A part of me is realising that it is a lot of work and responsibility and monitzing it will take will take serious full time effort. And then I am not particularly feeling skilled to pull it off. the full time The other angle is with some effort I can hit the bare minimum 25-50k. The advantage is as it matches my strength I can actually do extra ordinary work here. And then I can also control the direction.

The other skill I can utilise is programming, this will help me to gain much more experience, bring good money, contacts, experience and explosure, I can also use this to grow myself with more experience and attend training and improve every aspect of life. The...

Getting the finer understanding of dealing with less mature and self centered people, social diplomacy, negotiation, emotional conversation, leadership…

Horizontally exploring relationships with engaging in communities, exploring deeper relationship with Lin. Strengthening the understanding of relationship aspect, being comfortable with mismatch.

Practicing selfless service and compassion. Practicing by serving somewhere.

Then releasing the sensual and acceptance oriented desires as the form of spiritual practice.

Strong daily practice. No matter what the challange is you have to practice the battle. You can not decide to just skip a day in the middle of the battle. Waking up 5-6. | meditation (Yoga depends on weather I am practicing) followed by clear plan for the day and execution. The evening meditaiton learning of the day and finishing off the day. This I must to be able to do it.

I need to keep the mind balanced and happy. And then put a lot of effort into understanding myself by Upanishads and Gitas. Until I am identified in the realm of mind I need to keep it balanced and happy, I can utilise the self affermation, letting go meditation and whatever. Maybe eventually I arrived at the state where I am free from the realm of mind.

Then I have to practice disolving ego by doing selfless service. And Danna. Two clear actions are taking the session of engineering student and serving in Dhamma...

The sitting was quiet easy, thoughts were ever changing, so real at the moment of arousal. Then something else take place, love, lust, hatred. Compassion. The action and then self judgement. The awareness is constantly increasing and doesn’t necessarily feel good. To act you need a stable pole, that pole is fluctuating. There were many sharp thoughts, which doesn’t any power.

Some chakra stuff happened, movement from pleasent to painful becoming obvious and clear.

There was a lot of thought around Lin. I was even thinking to get married to her. There was change in thoughts and all the sudden I didn’t like her anymore. Everything seems confusing because thoughts are changing so is the foundation. How amazing it is, how far I misinterpritated Lin’s message.

I noticed the lack of awareness when answering the question of teacher. The answer came out as lie and it bothered me. I could see...

I said many things to Lin. And then did not do it. Infect I was taking the easy steps. Confused steps. Indecisive steps.

She replied slightly hard. I might have misread it. But it gave me a wake up call to keep my words.

Given I am going through a bit of challenging times. In terms of I don’t have clear vision. But it doesn’t mean I can take the easy steps.

I am still doing the best I know. But this is the effect of acting on those week moments. ANd they have to go.

I was confused about horizontal and vertical exploration. But I keep engaging in both. This was wrong. And that is the punishment.

You must be clear. And until you are so. You should not act in that area.

I came out Hippocrates in the case of Lin. I told I don’t want to meet her. And then went banging her door. Then I told I don’t want mail and then I send her messages. Learn you lesson and stick with your words.

The example could be the time I spent with Vinod, once you have built the personality in front of a person. Acting out of that personality feels feels quiet unnetuaral. For the subconscious. It can be bound with need of acceptance. And fear of rejection.