spiritual sunday #16
interesting week, engaged in connectX, a kind of peaceful mindset. not very agitated, and very much in control, I fiddled with ideas of conferences and planning to attend one hackathon this weekend. morning ritual seems to be getting ingrained. dominating part of week felt inspiring. I also started to read book. and I am attending vipassana in june. even though, I did meditation every evening some times I do guiding principle visualisation and other times i just did samatha.
spirituality - this was a very good week. most of the time I was very much in control. I am feeling more presence in the moment. very regularly I was doing wrap and throw sort of instant meditation through out the day. handled situation with hard people nicely. did 2 session meditation everyday. also i got interested in other Buddhist concept like 5 hindrances. and watched a lot of video of dhamma talk.
pre-od -...