At this point me and J as a companion like each other. I think she does more than me. Now she is participating more. Giving more. Opening more. There is no need of watering in the way of fragility of the beginning. More it needs direction and boundaries. It can get more deep and real. There is no place of fakeness at all.

What is the purpose of a companion ? Alone. And only working life gets dry. Human connection. Company kind of fill the color. Giving and recieving the love. Sharing and listening the struggle. Playing and laughing. Helping. Learning. It makes life light and beautiful. Keeps the emotional balance.

Companion realtionship must be built on a common ground. What can really kill a relationship is pretending, taking advantage [ resentment ]. Impressing each other. What can really flourish is play, exploration, valnurablity, mutual respect, realness, laughing. There has to be...

Don’t feed unhealthy food. Add missing ingredient from the food. Daily yoga pratice with conscious understanding.

Growing one step at a time. A daily routine of Vipassana morning and evening. Getting more and more aware of the internal world and it’s functioning.

Observing and understanding the nature of your internal world. And then releasing the grip from the element that creats disturbance.

Practicing the right understanding. Learning further from the masters like Patanjali and astavakra.

Engage in the communities you are participating in. Flourish the companion relationships. Take risk and flourish the romantic relationship. Play and explore with other people.

Observe the communication. Learn where to hold and where to fold. Don’t be over critical. Contemplate and meditate. Create videos.

Having good relationship with family. Some good companion and romantic relationship. and decent communication with everyone. Some community to belong to. There isn’t much more to the social that it can offer.

My central point of work. Where I put my energy and constantly grow. And create something which gives me sense of satisfaction. Freedom. Growth. And contribute in the most meaningful way. Something which is aligned with me. Something i cared to grow. Naturally.

I don’t know how it will grow. It is the seed that I am aware of. My obsession for clarity.

For this month do this. Completely dedicate your energy for moving forward in this direction. Nothing else.

What is this ?

The youtube channel - streamlining your knowledge and presenting in a way that is helpful for others. Mastering the art of creating and promoting these videos. A video every 3rd day.

Facebook page - learning to pramote yourself and stabilsh yourself as a authority in this area. A shareable quote everyday.

A udemy course - at the end of the month. Delivering a udemy course of $50.

The next month I will build upon...

Contribution -

• the path for the month.
• start impmenting.

Social -

• direction, goals and efforts.
• in which community to engage and how much.

Spiritual -

• integrating the vipassana in life.
• sathipathan sutta.

Health -

• eat the right food + yoga.

Spirituality -

• vipassana seva.
• clear observation of voice, its place and detachment.
• staying at present moment by default.
• little tasting the joy of service.

Soical -

• serving others.
• amature authority, colleagues and practitonars.
• great family time, how it feels when you receive while giver is genuine.

Contribution -

• beginning of serving others.

Health -

• good food and calmer mind.

with mom - A conversation with mom happened, where mom brought the topic of marraige and job supported by emotions of why are we here, before I die, every other household, an expectation of service from other, and when I will live with you. It also pained me to see she injured her leg. The futile attempt to explain it with unformed logic in the midst of emotions is kinda waste.

• although the thought didn’t really linger in my head afterward. It would be nice to have better communication. Expecting mom to stop saying this is another futile expectation. Although in certain matter you can state clearly this is the decision you would make by yourself without any explanation. If you are clear by yourself. Even if you are not, state it clearly at the level of clarity, and do not explain. Say it clearly and then change the subject.

with ramlakhan - why are you not coming to village. At 28...

Spiritaulity -

• Satipathan sutta [ draw ]
• Vipassana [ the beginning of selfless service. ]

Contribution -

• serving the vipassana course.

Connection -

• learn from regular conversation.
• family time.
• serving the vipassana course.

Health -

• just eat conciously and daily routine.

Move to delhi and morena.

Spirtuality -

• voice of knowledge. [ draw ]
• satiphatan sutta [ read ]
• who am I [ read ]

Health-

• yoga course. [HI yoga.]

Contribution -

• Image of perfection [ script ]

Connection -

• Practice process of courtship. Pallavi and HI yoga.
• Relationships.
• The meditations on everyday challanges.