Relationships and communication -

• Mediations and action plan + actions.

contribution -

• [ videos ] self-esteem | Don Miguel.
• [ videos ] living a balanced life | Jonathan fields.
  • [ marketing course ] Lynda | skillshare.
  • 5 quotes.

Sprituality -

• Listen good Audiobook.

Health -

• Regular practice.

relatiobship and communication -

• The needs, pain points, illusions.
• The different dreams.
• The soical offering.
• THe good conversation.
• Domination.
• Learning from Belgium girl. Swedish. Gnextdoor. Swedish lady. Norway. Osho lady. Portogual girl. Common floor. Cricket girl. 5 day course girl. The guy at AK.

contribution | finance

• The product creation beginning.
• MetaInsight campagin.
• Launching Facebook page.
• First quote.
• Topics of video.

*spirituality -

• Balance and graduality.
• four agreements + voice of knowledge + autobiography of bajamine frankilne.

health -

• Yoga -

  • complete end to end practice.
  • Cooking

• poha

Familiarity -

• The girl who attended 5 days tushita. The Belgium girl to me. The Norway girl, swidish girl. Ritika. Commando. J. Isriaily girl. Pradeep. Esabell. The low self esteem girl. The Mumbai girl. Mysore girl.
• Disha. The Vipassana old lady.
• When I don’t start a conversation, my self - judgemental voice start to justify. There is no risk + learning and benefits or mental noice.
• A simple act of starting a conversation. How do I start a conversation. How are you. Are you taking some classes here. What is that. And then it kinda flourish itself.
• The next conversation become very easy.

Resonance -

• Preksha. J. Esabell. The toastmaster meditation girl. It is almost spontentiously conversation happens and it is very easy. And strong connection
  • Zostel girl with cigirates. The Radhakrishnan group with weeds. The guy at Ak Himalaya place. Belgium girl. Kewat. Preksha sister. I felt...

extending help - the guy who asked me if he can use my computer and then ignoring. sehnaz asked me to show the post and then giving me attitude why I am showing something else. rudely asking me to give the pan.
there is commonality of strong personal importance. even prabeesh.

direct disrespect -
krishnan right on scolding me, and asking me why I don’t know places in india. ahyam | hosam.

The reply of attitude. I can see your speech.

the common dream - the trek vs shady places.

Hisitation on showing desire - do you want to go out. starting a conversation.

self importance - a controlling person always act out of high self importance. in his mind he has a set of rules that he judges world against. and he has the high self regards. or he is winning. or trying to protect himself. he can either control other or in the air of superiority withdraw. they have very strong grip on their...

Desire | Open | Close -

• Somaya, The gym girl, the Australian divorced, the swidsh girl, the girls at radhakrishnana. J. Deepti, Kat, the commondo. Sneha. When the desire is there, both are willing to try.
• conversation with Akhil, Anurag where both are willing to build it.
• the girl at snowline.

The common dream - Someone’s dream must be discussed. The the Indian guy trying hard to help the yoga girl. With somaya. Ritika, J. Akshay. AK Himalayas. Akhil. Pratap. When there is interest and the girls at Radhakrishnan esabell, if there is no common ground it is hard to make the conversation intreseting.

The humour - Are you trying to be enlightened. Preksha, the swish girl. Any conversation not so deep and meaningful but full of laughter is a great conversation. Laugh at yourlself, lighhearted jokes on other. The point of view. Almost any conversation I love has the element of humour...

A two month campagin, to lauch a course on self - esteem. the first part is part is meta insight campaign and the second part is the creation of the course.

For the first week I will completely focusing on content creation and lauch of metainsight Facebook page. A strategy in mind right now is create 1 shareable quote everyday. And a video in every 3 days. For this month.

The task that needs to be addressed

• create a logo and a banner.
• create first quote.
• select first topic for video.
• create first video.
• understand how can you promote this.
  • using keywords.
  • by associations.

1. Start creating youtube video and building your brand.
2. Start metainsight Facebook page with quotation and start building the products.
3. Research and create the product. And lauch it.
4. Create a daily routine.

5. Add further with reading the marketing management.

Last few days, I kind of took a serious stand on the soical suitaution. Stopping everything before I clearly resolve this in my head. The final understanding and then I will act.

This process of transformation is always challanging and there is very strong impulse to retreat. And prepare more.

The lack of harmony creates the disbalance in my mind and makes it harder to contemplate and execute. Understanding is absolutely zero, transformation can only happen in real world with real action and practice.

There is strong sense of agitation in my mind, which tells me I have a unclarity and selfish desire. This does not feel comfortable.

Given the settling nature of mind, I have strong social skills integrated.

The challange here is to act knowing you have a bit incomplete understanding. And you are refactoring a piece at a time without stopping the whole engine.

Impressed | Praise| Redecule | Scolding. [ real | fake ].

• The equal experts incedent of fake impression in WTF and then ridicule at party. As well as force to keep the mask on if I want to keep getting that. A conditional attention. This need makes it people wear the soical mask.
  • Avinash liking me. Me liking Amey, dharna. This is based on real quality. And creats genuine affection.
  • The trap is being offered on the stage of toastmaster. This is powerful even Chetans praise affect you.
  • Inside the dream. If you act the way they want and they praise you. If you don’t they redicule. How does that matter.
  • Correct people when they praise you for something you don’t possess. Thank for the real ones. Clear the boundaries when it is being pushed.
  • A smile on face of pradeep.

Real | fake | deep | shallow conversations -

• Conversation with Akhil | Anurag. when conversations are mearly...

At one level we are same, at that level we don’t need any thing from anyone.

At the second level we have doer. And needs. And the whole world that each person creates. Based on beliefs. Prentenion and lies.

Namrata has a dream that living abroad and working in MNC matters to her. How did she built it ? By seeing her brother telling her stories. Akhil has a dream of car and casual sex and weeds. How did he build it. By seeing people around him telling how happy and cool they are. Akshada has dream. Sam has a dream. The guy who served me has a dream, mahatma gandhi has a dream, I have dream of consistent growth and life lived with clarity. Alex has a dream. Chetan has a dream. Some has a dream of sitting in quite place. Dhapola created a dream of poor me.

There certain elements that influences these dreams. The acceptance of others. Even when Chetan said some did it really nice. I felt...