nitesh sharma

Professional Programmer, Introverted traveler, and Admirer of classics.

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You tube video - self esteem. [script.]

Don meguile Ruiz is a maxican teacher who shared his wisdom tradition called Toltec with incridble simplicity in his book called the four agreements.

If you look at a child, he is always playing, expressing himself, he can walk naked and doesn’t care an iota what other thinks at all. He is not trying to impress anyone. And If you look at an adult he is even afraid to say to even express his opnion. What happened to us.

Lets assume that you started a new business, you planned for it, tried, and and work months on it. And when you lauch nobody gave a shit. It didn’t workout the way you want it be.

Now there is a voice in our head, telling us how stupid I am. What was I thinking, I can’t do anything right. Judging us. Rejecting us. Abusing us. That self-judgement is the real problem.

If we have self -judgment. That means we have no acceptance. If we don’t have self acceptance, we don’t...

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The path Ahead.

The Spirituality - Gradually move to the layer of self, from voice. And transition from reading to meditating all the time. Gradually integrate all the tools like who am I ? Agreements. Vipassana. Selfless service. Yoga. Until you realise yourself and reach a point where you are acting from the place of self. Disolve ego and selfish desires. Explore and Play.

The Social - Practice giving love and flourshing relationships in all the demographics you are engaged in. Practice the process of courtship. Resolve every challange you face socially. No more reading but contemplating and practice. Start moving in the direction of giving selfless service.

Work - Now focus here. Start working, Build it. Its not the confusion. Practice it. Connect here. Start building.

Health - Actually eat the right food, yoga teacher training.

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The current state of affair.

Almost an year. I did my best to move forward in the direction of spiritual, social, work and health.

Spritual - Have you realise yourself ? Can you answer who you are ? Knowingly ? Have you made any progress ? How dose landscape look from here ? Where you want to move ?

Oh I have made a progress in this domain. The current state is that I can see the difference between self and ego|paraiste|mind, self judgement in my head. I am also able to see how it is making me suffering and nothing else. But I am still acting based on it.

This is the next step, to leave behind this whole structure of parasite, free yourself, from it. It can not be done by books though. Eventually you need to be meditating in every moment.

Social - Have I made any progress here. Do I have an appropriate social circle ? Do I know what I want here ?

A good social skill, removal of tattoos of pains points. Many...

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Selfless service.

All the selfish desire are not just fruitless but painful. The more I try the less it satisfies. approval.|.rejection, pride, deep|shallow|real|fake conversations, sensual pleasures, laughing, different places if I expect happiness from any of these. They are inharitanely incapable of providing so. Not only that it puts in very clinching my heart sort of situation.

The work that has zero self interest. With complete purity. You offer what you can offer. Sincere effort to serve others. Before you can serve other you need to be able to see their pain. You need to be able to feel their pain.

How to build your career - Giving the lecture to the students which can genuinely help them to build their career in positive manner.

Valunteering at the old house - any kind of job you can get there.

Vipassana volunteer - volunteering at vipassana center.

Bringing clarity through Facebook -...

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Week #51.

Spirtuality -

  • voice of knowledge. [ draw ]

Contribution -

  • The video [ Image of perfection ]
  • The video [ controlling vs loving relationship ]
  • Marketing course.

Health-

  • yoga course. [HI yoga.]

Connection -

  • Practice process of courtship.
  • Relationships.
  • The meditations on everyday challanges.

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Week #50 retroascpetive.

Relationships and communication -

  • Attraction
  • Porcess of courtship
  • a conversation with Akshaya.
  • the dating.
  • sexual intent.
  • the types of relationship.
  • the conversation with Jenny.
  • the element of fun (3% man) | the element of polarity (supirior man) |elment of control (rational male| game)
  • the map of soical
  • draw everything in the comprehensive way. - the Process of courtship
  • the demographics.
  • Jenny, Canadian lady.

contribution -

  • Self-esteem scripts and 2 quotes.

Sprituality -

  • Off balance.
  • Chasing the selfish desire.
  • Man the king of body | circumstances | mind.
  • Anjan chah, food for heart.

Health -

  • Regular practice.

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If not expectation than what !

*surrendor experiment - * For a week, run this, no more effort, just sit and listen what your heart is saying and do that. Let see how living the Tao feels like.

Self purification until you are happy in every moment without any selfish expectations- keep reading book, attending retreat, analysing yourself, keep experimenting, until there is no ignorance left inside you. Understand everything inside and outside. Know what is rotten and do every effort to go beyond it.

Serve others - find some way to sencierly someone who is in pain and you can really help.

Play - Really explore and play with other human beings like Rooney. And when the play is over. You forget it and move on.

Center around your swa-dharma - Make your service your center. Sincere service.

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Chasing a selfish desire.

Last 2 weeks back of my head, I had a goal that I want to build a romantic relationship. Because I believe I had a need. This very desire poisoned all the conversations with neediness and closeness.

If I have a selfish desire. I must go through a process of tyranny and stress. Figuring our how to get that. And I end up in this trap of being released from it.

The very desire itself counteract the effectiveness. And I become close and mean about what I want to get it. And than I stop living until I get that.

The lure is the object and its promise of happiness, the chase is the fall from haven to hell and desire to be released. Getting object is releases. And than getting rid of it because it can not really fill.

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Off-balance.

last week and more I was meditating on soical understanding and relationship and in a way, I kind of get lost. Instead of gradual growth, I got into the mode of after this. Hault everything, until this finished. Also consistent experinces are happening and opportunity to grow are coming and actual growth are also happening but the process without the proper attitude and clear direction becomes a bit frustrating.

There are self judgment also happening, accompany by judging others and protective conduct. And I believe beside uncalirty, these consistent meditaion on soical are contributing to it. And my theory is, if I switch a gear and move to voice of knowledge this can be transmuted. This state itself is causing a bit of isolation. Reading some of the Lower realm information like game and all, triggered discomfort of its own type.

The sense of not moving forward is another stream that...

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The process of courtship.

The experience -

  • Namrata, Akshada, Renuka, Esabell, The Australian girl, Widow. Shenaz. The German psychologist. The swidish girl, The low self esteem girl. Hawaii girl, Ritika, J…

The Attraction -

  • Different level of attraction Preksha, Ritika, Deepika, Hawai girl. The English girl at Maa yoga. This attraction really goes up and down as we communicate. It set in the right level. The initial communication as authentic self and desire to know is all requires here.

The first date on the spot -

  • Preksha.

The first date -

  • Authentically knowing each other’s dream. Esabell, J, widow, but not pushing too far. Knowing their world. Seeing if there is a common ground and connecting on that.
  • Fun and light hearted conversation.

Polarise -

  • Know weather you want to go further.
  • Flirt. Display of interest. Exchange phone number.

Keep moving -

The second date - Seduction -

  • ...

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